I am not a certified fitness trainer, or a licensed nutritionist by any stretch of the imagination. I am a guy who lost weight! So why trust me?
Although I do have a very small background from taking Kinesiology courses at college, I went into this process with a fairly blank slate. I knew the basics of what was healthy, and that I needed to eat better, but that’s about it.
However, I spent thousands of hours reading books, analyzing studies, and watching videos from top experts in the field. I wrote down everything I learned and studied it relentlessly. Even more so, I applied these things to my life and proved that this system absolutely works. No Cap (As kids today would say)!
So I guess I’m not just a guy who lost weight…
One fault of mine is that I can’t let things go without completely learning everything I can about it. This is also why I can talk about this until I am blue in the face.
I sat in front of my computer every waking opportunity I got and STUDIED. And I STUDIED hard!
The hardest thing was sitting through the hype and the dishonest information that many put out as trustworthy. There are so many out there just trying to earn a quick dollar that they will put out dishonest and sometimes harmful advice on weigh loss.
Transforming from a guy who lost weight to a knowledgeable resource…
At the beginning it was just about transforming my own body. I was dead focused on fixing my own issues and losing weight. If I couldn’t lose my own weight, then how could I help others?
Somewhere around 3 months in I realized that I had learned so much about weight loss and health that my head was starting to hurt. Not literally! It hit me that I could and needed to share what I had learned and continue to learn with other people.
It’s in my blood, I guess…
I have a natural desire to see others succeed. If I could be the catalyst for people to have a better life then I was going to be that resource.
This is why I am here!
Yes, you will see links on my site for things you can buy from other vendors. Every one of these items I have used and still use myself. If you click and buy them, great, and thank you!
If you choose not to, then I hope the information I provide helps you in some way! My hope is that I can help you become the best healthy form of yourself for you and those you care about. Will you join me?