Calorie Calculator Calorie Calculator Calorie Calculator Gender Male Female Age Height (cm) Weight (kg) Activity Level Sedentary (little or no exercise) Light (1–3 days/week) Moderate (3–5 days/week) Active (6–7 days/week) Very Active (hard exercise/job) Calculate Results Maintain Weight: Mild Loss: Weight Loss: Extreme Loss: Mild Gain: Weight Gain: Extreme Gain:
